Sunday, December 13, 2009

Diseases Hypertension, Prevent the Healthy Lifestyle!

Unhealthy lifestyle is the main triggering factors of major health problems, hypertension this. Some not know he suffered from the problem before checking blood pressure. Disturbance is also known as heterogeneous group of diseases that can affect anyone from different age groups and socio-economic groups.

High blood pressure or hypertension is one of the most influential risk factor for cardiovascular disease. Unhealthy lifestyle is the main triggering factors of this health disorder.

While blood pressure is measured by the pressure of the blood vessel wall (in mmHg). Number 120 / 80 mmHg is normal blood pressure that occurs when the heart pumps (systole) and resting (diastole).

Hypertension is a condition when the body loses or unable to control the blood pressure so that excessive pressure. As a result, blood volume increases and narrows blood vessels so the heart to pump harder to supply oxygen and nutrients to every cell in the.

High blood pressure will cause heart swelling, constriction of blood vessels, and coronary. Complications such combination could increase the number of deaths due to cardiovascular disease and heart failure. Therefore, early recognition of hypertension and handling can reduce mortality.

Incoming salt must be balanced with the salt out. Actually need salt in the body are fulfilled in the diet daily. Vegetables, rice, wheat, beans, bread or other foods is enough to supply the needs of salt in the body. However, often times people add salt at the table for more tasty food and delicious. Adding soy intake could increase sodium and chlorida.
About The Author
Ufianda(uny, fikri, titi, ani, dayat) is the name of student who want to be succesman and woman. This is our blog. we make blog to give information about health. Thanks for your coming and your comment. :)
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3 comments:

body-and-health on January 2, 2010 at 7:31 PM said...

salt...
okay. i will be patient with it.
thaks...

uny on January 2, 2010 at 7:47 PM said...

my father have trouble with Diseases Hypertension.
thanks for ur info.
i hope your tips can help him.

ade on January 2, 2010 at 8:26 PM said...

nice post guys....
thanks for your info....

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